/* ── BASE ────────────────────────────────────────────────────── */
body {
  font-family: var(--font-body);
  background: var(--bg-app);
  display: flex;
  justify-content: center;
  align-items: center;
  min-height: 100vh;
  padding: 20px;
}

/* ── PHONE SHELL ─────────────────────────────────────────────── */
.phone {
  width: 390px;
  height: 844px;
  background: var(--bg-screen);
  border-radius: 50px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  position: relative;
  box-shadow:
    0 40px 80px rgba(0,0,0,0.5),
    inset 0 0 0 1px rgba(255,255,255,0.08);
}

/* ── STATUS BAR ──────────────────────────────────────────────── */
.statusbar {
  background: var(--bg-card);
  padding: 14px 28px 10px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-shrink: 0;
  position: relative;
  z-index: 30;
  border-bottom: 1px solid var(--border-subtle);
}

.st-time {
  font-size: 15px;
  font-weight: 700;
  color: var(--color-ink);
}

.st-notch {
  position: absolute;
  left: 50%;
  transform: translateX(-50%);
  top: 6px;
  width: 120px;
  height: 34px;
  background: var(--color-ink);
  border-radius: 20px;
}

.st-icons {
  display: flex;
  align-items: center;
  gap: 5px;
}

/* ── SCROLL AREA ─────────────────────────────────────────────── */
.scroll {
  flex: 1;
  overflow-y: auto;
  overflow-x: hidden;
  -webkit-overflow-scrolling: touch;
  background: var(--bg-screen);
}

.scroll::-webkit-scrollbar { display: none; }

/* ── CARDS ───────────────────────────────────────────────────── */
.card {
  background: var(--bg-card);
  border-radius: var(--r-lg);
  padding: var(--space-lg);
  margin-bottom: var(--space-md);
}

.card-alt {
  background: var(--bg-card-alt);
  border-radius: var(--r-lg);
  padding: var(--space-lg);
  margin-bottom: var(--space-md);
}

/* ── TYPOGRAPHY ──────────────────────────────────────────────── */
.screen-title {
  font-family: var(--font-display);
  font-size: 26px;
  font-weight: 600;
  color: var(--color-ink);
  line-height: 1.2;
  margin-bottom: var(--space-xs);
}

.screen-sub {
  font-size: 13px;
  color: var(--color-inkfaint);
  margin-bottom: var(--space-xl);
}

.date-line {
  font-size: 12px;
  color: var(--color-inkfaint);
  margin-bottom: 2px;
}

.caps {
  font-size: 10px;
  color: var(--color-inkfaint);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--space-md);
}

/* ── SCORE HERO ──────────────────────────────────────────────── */
.score-hero {
  border-radius: var(--r-xl);
  padding: 20px 20px 20px 22px;
  margin-bottom: var(--space-md);
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: var(--color-olive);
  position: relative;
  overflow: hidden;
}

.score-hero::before {
  content: '';
  position: absolute;
  right: -20px; top: -20px;
  width: 160px; height: 160px;
  border-radius: 50%;
  background: rgba(255,255,255,0.07);
}

.score-hero-lbl  { color: rgba(255,255,255,0.7); font-size: 12px; margin-bottom: 5px; }
.score-hero-num  { font-family: var(--font-display); font-size: 52px; font-weight: 700; color: #fff; line-height: 1; }
.score-hero-unit { font-size: 18px; color: rgba(255,255,255,0.55); }
.score-hero-foot { color: rgba(255,255,255,0.6); font-size: 11px; margin-top: 6px; }

.score-ring-wrap {
  position: relative;
  width: 80px;
  height: 80px;
  flex-shrink: 0;
}

.score-ring-inner {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 12px;
  font-weight: 600;
  color: #fff;
}

/* ── HABIT DOTS ──────────────────────────────────────────────── */
.habits {
  display: flex;
  justify-content: space-around;
  padding: 2px 0;
}

.hitem {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
}

.hdot {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background 0.25s;
}

.hdot-on  { background: var(--color-olive); }
.hdot-off { background: var(--color-sandy); }

.hlbl {
  font-size: 10px;
  color: var(--color-inkfaint);
  font-weight: 500;
}

.hlbl-on { color: var(--color-olive); }

/* ── 2-COL GRID ──────────────────────────────────────────────── */
.g2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
}

/* ── CIRCULAR PROGRESS ───────────────────────────────────────── */
.cring {
  position: relative;
  display: inline-block;
}

.cring-inner {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.cring-val { font-size: 13px; font-weight: 700; color: var(--color-ink); }
.cring-sub { font-size: 10px; color: var(--color-inkfaint); }

/* ── PROGRESS BAR ────────────────────────────────────────────── */
.pbar {
  height: 5px;
  background: var(--color-sandy);
  border-radius: 3px;
  overflow: hidden;
  margin-top: 6px;
}

.pfill {
  height: 100%;
  border-radius: 3px;
  transition: width 0.4s ease;
}

/* ── WEEK DOTS ───────────────────────────────────────────────── */
.wrow { display: flex; gap: 6px; }

.wcol {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
}

.wdot {
  height: 30px;
  border-radius: 6px;
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.wdot-on  { background: var(--color-olive); }
.wdot-off { background: var(--color-sandy); }
.wlbl { font-size: 9px; color: var(--color-inkfaint); }

/* ── MACRO ROW ───────────────────────────────────────────────── */
.macrow { display: flex; gap: 10px; }

.macitem { flex: 1; text-align: center; }

.macval {
  font-size: 17px;
  font-family: var(--font-display);
  font-weight: 700;
}

.macname { font-size: 10px; color: var(--color-inkfaint); margin-top: 2px; }

/* ── MEAL ITEM ───────────────────────────────────────────────── */
.mitem {
  background: var(--bg-card);
  border-radius: 14px;
  padding: 14px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 10px;
}

.mname { font-size: 14px; font-weight: 600; color: var(--color-ink); margin-bottom: 2px; }
.msub  { font-size: 11px; color: var(--color-inkfaint); margin-bottom: 5px; }
.mmacros { display: flex; gap: 8px; font-size: 11px; }
.mkcal { font-size: 17px; font-weight: 700; color: var(--color-ink); text-align: right; }
.munit { font-size: 10px; color: var(--color-inkfaint); text-align: right; }

/* ── WATER BUTTONS ───────────────────────────────────────────── */
.wbgrid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-bottom: var(--space-2xl);
}

.wbtn {
  background: var(--bg-card);
  border: none;
  border-radius: 14px;
  padding: 16px 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 5px;
  font-size: 14px;
  font-weight: 600;
  color: var(--color-ink);
  transition: background 0.15s;
}

.wbtn:active { background: var(--color-sandy); }
.wbtn-icon { font-size: 22px; }

/* ── TAB CHIPS ───────────────────────────────────────────────── */
.tabs {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  margin-bottom: 18px;
}

.tabs::-webkit-scrollbar { display: none; }

.chip {
  padding: 8px 16px;
  border-radius: var(--r-pill);
  border: none;
  font-size: 12px;
  font-weight: 600;
  white-space: nowrap;
  transition: all 0.2s;
}

.chip-on  { background: var(--color-olive); color: #fff; }
.chip-off { background: var(--bg-card); color: var(--color-inkfaint); }

/* ── EXERCISE ROW ────────────────────────────────────────────── */
.exrow {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 10px 0;
  border-bottom: 1px solid var(--bg-card-alt);
}

.exrow:last-child { border-bottom: none; }
.exname { font-size: 13px; color: var(--color-ink); font-weight: 500; }
.extags { display: flex; gap: 8px; }
.etag { background: var(--bg-card-alt); padding: 3px 9px; border-radius: 10px; font-size: 11px; color: var(--color-inkfaint); }

/* ── MEASURE ROW ─────────────────────────────────────────────── */
.measrow {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 9px 0;
  border-bottom: 1px solid var(--bg-card-alt);
}

.measrow:last-child { border-bottom: none; }
.measname  { font-size: 13px; color: var(--color-inklight); }
.measright { display: flex; gap: 12px; align-items: center; }
.measdelta { font-size: 13px; font-weight: 500; }
.delta-neg { color: var(--color-olive); }
.delta-pos { color: var(--color-soft); }
.measval   { font-size: 15px; font-weight: 700; color: var(--color-ink); }

/* ── PHOTO SLOTS ─────────────────────────────────────────────── */
.pslots { display: flex; gap: 10px; }

.pslot { flex: 1; text-align: center; }

.pbox {
  height: 88px;
  background: var(--bg-card-alt);
  border-radius: var(--r-md);
  border: 2px dashed var(--color-offmobile);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 6px;
}

.pbox-lbl { font-size: 11px; color: var(--color-inkfaint); }

/* ── SCORE TRIO ──────────────────────────────────────────────── */
.strio { display: flex; gap: 10px; }

.strioi {
  flex: 1;
  background: var(--bg-card-alt);
  border-radius: var(--r-md);
  padding: 14px;
  text-align: center;
}

.striol { font-size: 11px; color: var(--color-inkfaint); margin-bottom: 4px; }

.striov {
  font-size: 26px;
  font-family: var(--font-display);
  font-weight: 700;
}

/* ── STAT MINI ───────────────────────────────────────────────── */
.smini {
  background: var(--bg-card-alt);
  border-radius: var(--r-md);
  padding: 12px 14px;
}

.sml { font-size: 11px; color: var(--color-inkfaint); margin-bottom: 4px; }
.smv { font-size: 20px; font-family: var(--font-display); font-weight: 700; color: var(--color-ink); }

/* ── NUTRI HERO ──────────────────────────────────────────────── */
.nhero {
  background: var(--bg-card);
  border-radius: 18px;
  padding: 18px;
  margin-bottom: 18px;
  border: 1px solid var(--border-subtle);
}

.nkcal { font-family: var(--font-display); font-size: 34px; font-weight: 700; color: var(--color-ink); }
.nkcal span { font-size: 15px; color: var(--color-inkfaint); }

/* ── AI ANALYSIS ─────────────────────────────────────────────── */
.aibox {
  background: var(--bg-card-alt);
  border-radius: var(--r-md);
  padding: 13px;
  margin-bottom: 10px;
}

.aititle  { font-size: 12px; color: var(--color-olive); font-weight: 600; margin-bottom: 6px; }
.aifoods  { font-size: 12px; color: var(--color-ink); margin-bottom: 6px; }
.aimacros { display: flex; gap: 8px; font-size: 11px; color: var(--color-inkfaint); flex-wrap: wrap; }

.aibrow { display: flex; gap: 8px; margin-top: 10px; }

.btn-ok  { flex: 1; background: var(--color-olive); border: none; border-radius: 10px; padding: 10px; color: #fff; font-size: 13px; font-weight: 600; }
.btn-adj { flex: 1; background: var(--color-sandy); border: none; border-radius: 10px; padding: 10px; color: var(--color-inklight); font-size: 13px; }

/* ── MAIN BUTTON ─────────────────────────────────────────────── */
.mainbtn {
  width: 100%;
  border: none;
  border-radius: 14px;
  padding: 14px;
  color: #fff;
  font-size: 14px;
  font-weight: 600;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

/* ── EMPTY STATE ─────────────────────────────────────────────── */
.empty {
  background: var(--bg-card);
  border-radius: var(--r-lg);
  padding: 32px;
  text-align: center;
}

.eico { font-size: 36px; margin-bottom: 8px; }
.etxt { font-size: 14px; color: var(--color-inkfaint); margin-bottom: 16px; }

/* ── FAB ─────────────────────────────────────────────────────── */
.fab {
  position: absolute;
  bottom: 90px;
  right: 18px;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--color-soft);
  border: none;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 4px 16px rgba(201,132,90,0.45);
  z-index: 40;
  transition: transform 0.15s;
}

.fab:active { transform: scale(0.94); }

/* ── BOTTOM NAV ──────────────────────────────────────────────── */
.nav {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  background: rgba(255,255,255,0.96);
  border-top: 1px solid var(--border-subtle);
  display: flex;
  padding: 10px 0 22px;
  z-index: 50;
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
}

.ni {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 3px;
  background: none;
  border: none;
  padding: 4px 0;
  color: var(--color-sage);
  transition: color 0.2s;
}

.ni.active { color: var(--color-olive); }
.ni-lbl { font-size: 10px; font-weight: 500; }

/* ── AI SCREEN ───────────────────────────────────────────────── */
.screen-ai {
  display: flex !important;
  flex-direction: column;
  padding: 0 !important;
}

.ai-hdr {
  padding: 20px 16px 12px;
  flex-shrink: 0;
}

.ai-sugg {
  padding: 0 16px 12px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.sugg-btn {
  background: var(--bg-card);
  border: none;
  border-radius: var(--r-md);
  padding: 12px 16px;
  text-align: left;
  font-size: 13px;
  color: var(--color-inklight);
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: background 0.15s;
}

.sugg-btn:active { background: var(--color-sandy); }

.msgs {
  flex: 1;
  overflow-y: auto;
  padding: 0 16px 16px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.msgs::-webkit-scrollbar { display: none; }

.bubble {
  max-width: 85%;
  padding: 12px 15px;
  font-size: 13px;
  line-height: 1.55;
  border-radius: 18px;
  white-space: pre-wrap;
}

.bubble-ai   { align-self: flex-start; background: var(--bg-card); color: var(--color-ink); border-bottom-left-radius: 4px; }
.bubble-user { align-self: flex-end; background: var(--color-olive); color: #fff; border-bottom-right-radius: 4px; }

.typing-dots { display: flex; gap: 5px; padding: 2px 0; }

.tdot {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--color-inkfaint);
  animation: bounce 1.2s ease infinite;
}

.tdot:nth-child(2) { animation-delay: .2s; }
.tdot:nth-child(3) { animation-delay: .4s; }

.ai-inp-wrap {
  padding: 12px 16px 28px;
  border-top: 1px solid var(--border-subtle);
  display: flex;
  gap: 10px;
  background: var(--bg-screen);
  flex-shrink: 0;
}

.ai-inp {
  flex: 1;
  background: var(--bg-card);
  border: none;
  border-radius: var(--r-md);
  padding: 12px 15px;
  font-size: 13px;
  color: var(--color-ink);
  outline: none;
}

.ai-send-btn {
  width: 44px;
  height: 44px;
  border-radius: var(--r-md);
  background: var(--color-olive);
  border: none;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

/* ── SPINNER ─────────────────────────────────────────────────── */
.spinner {
  width: 34px;
  height: 34px;
  border: 3px solid var(--color-sandy);
  border-top-color: var(--color-olive);
  border-radius: 50%;
  animation: spin 1s linear infinite;
  margin: 0 auto 12px;
}
/* ── FORM INPUTS ─────────────────────────────────────────────── */
.form-input {
  width: 100%;
  background: var(--bg-card-alt);
  border: 1.5px solid var(--border-subtle);
  border-radius: var(--r-md);
  padding: 10px 12px;
  font-family: var(--font-body);
  font-size: 13px;
  color: var(--color-ink);
  outline: none;
  transition: border-color 0.2s;
  -webkit-appearance: none;
}

.form-input:focus {
  border-color: var(--color-olive);
}

.form-input::placeholder {
  color: var(--color-offmobile);
}

/* Remove number input spinners */
.form-input[type=number]::-webkit-inner-spin-button,
.form-input[type=number]::-webkit-outer-spin-button {
  -webkit-appearance: none;
}
/* ── BACK HEADER ─────────────────────────────────────────────── */
.screen-back-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 4px;
}

.back-btn {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--bg-card);
  border: none;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-inklight);
  flex-shrink: 0;
}

.back-btn:active { background: var(--color-sandy); }